dedicated to guji
dedicated to guji
Some People are Sweet an Yet so Bitter...So Best Thing To Do is Sour Them...That Way There Rotten
LMAO you never seen/watched this before???
I've been doing weight training since 15/16 so about 10 years.
prior to that I have been doing mixed martial arts since 10/11 till present.
It all comes down to eating mate. EAT EAT EAT. Im always eating...I'm about to have a protein shake now, since Ive just worked my chest out 20 odd mins ago....had some glucose to recoup energy and not use whey as the course, alsp spiked the insulin levels, now gonna slap some whey down with glutamine.
Last edited by incredible; 20-01-2009 at 16:18.
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GOOD LUCK TO MY MAN DAVID GAYLE!
29 mins? wat u doin in the meantime?
my bad meant 20.. got fat fingers.
damn.. a long time.. i started around the same age did well till uni.. then everything screwed up
and man i wish i never stopped Martial arts.. i used to love it but barely get enough time these days for anything, which one(s) did you do?
ahh, bro i know that.. i jsut have a shitty appetite, i think i'm going to have to start keeping the food infront of me at all times just so i snack inbetween meals and shakes
my biggest problem has always been diet.
haha i got chest in about 3 hours time cant wait
Swearing is an illiterate way to talk/argue
Please refrain from ebullying/putting other members down
just because of your own hidden insecurities!!!
(tehee =) )
Thanking you
hehe with chest the key is get in the gym and get out, quick blast that's all!
good idea with food. I always prepare my food early in the morning and put them away on the worktop or fridge. The shakes I make as I go style. Best way just have food in front of u..I always have a bag of nuts/almonds etc with me between meals, when im watching tv etc. to get my healthy fats in.
good luck
Please Recycle this post and Save a Tree.
Save a post, Save a Tree, Save your Sanity!!!
Save a Post >> and >>Go Green
GOOD LUCK TO MY MAN DAVID GAYLE!
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